“Anything to eat or drink comes with the text cut off, and no brand at all.”
Consumables are the only things that refill the body’s bars: hunger, thirst, health and sanity. Everything you see here has been tested by wanderers with their own stomachs.
Effects table
Each item adds to one or several bars. An empty cell means it doesn’t touch that bar.
| Item | Hunger | Thirst | Health | Sanity |
|---|---|---|---|---|
| Apple | 17.5 | 7.5 | ||
| Cooked meat | 45 | |||
| Energy bar | 27.5 | |||
| Large can | 57.5 | 12.5 | ||
| Small can | 35 | 7.5 | ||
| Water bottle | 45 | |||
| Antibiotics | 55 | |||
| Almond Water | 20 | 60 | 8 | 35 |
How to read the table
- The large can is the best loose food and the water bottle the best plain drink.
- Almond Water is the only item that touches sanity, and the only one that covers all four bars at once.
- Antibiotics are pure health and give no food or drink.
- With hunger below 20, your pace drops to seven tenths of its rate. The first sign you are short of food is that running takes more effort, and it is the only movement penalty for a need.
Where they are found
Cans and bottles are on shelves and vending machines. Antibiotics are in wall first-aid cabinets, and Almond Water turns up as a rarity in infrequent rooms. Some wanderers pull them out of surprise boxes, not knowing what is inside.
The scarcity is one of rationing. There is little and it is scattered, in loose items you take apart to get at what they carry, rather than in heaps, and anyone who goes down expecting to find everything starves in Level 0.

Labels
Packaging carries cut-off or worn text and never a brand name. The same goes for the texts of Level 0, where what you read is half gone.
Entries by item
- Cans, Food and Bottles: six hunger and thirst consumables.
- Antibiotics: health 55.
- Almond Water: sanity +35.
- Bandages and hand-crank flashlight: what helps without being eaten.
What is said
- I heard from a woman that, in the shelters, Almond Water is shared as a common good. Nobody has seen it used as currency.